Have you ever driven a car that was out of alignment?

You know the signs—your steering wheel pulls to the right or left, and if you let go for even a moment, you’re headed straight for a ditch. You quickly realize that if you don’t get it realigned soon, you’re risking more than just a bumpy ride.

Well sis, that same concept applies to you.

I have a question for you.

✨ What does it mean to be truly nourished—both physically and spiritually? ✨

Let’s start with the physical side. Imagine this: you’ve just finished a big meal. It was delicious—comfort food, rich in carbs, fats, sugar. It hit the spot in the moment. But shortly after, you’re sluggish. Bloated. Foggy. Unmotivated.