Are You Thriving or Just Surviving? Discover Your Holistic Wellness Score!

Are You Thriving or Just Surviving? Discover Your Holistic Wellness Score!

As a caregiver and servant leader, you pour into others daily. But are you prioritizing your own well-being the way God desires? Take this short quiz to uncover your personal wellness score and receive faith-based insights on how to restore balance, energy, and joy in your life!

1. How often do you feel physically drained after a long day of serving others?

2. When it comes to nourishing your body, how do you typically eat?

3. Do you experience guilt when taking time for yourself?

4. How well do you manage stress and emotional overwhelm?

5. When was the last time you took a full day off to rest and restore?

6. How well do you sleep on a regular basis?

7. Do you find it difficult to stay connected to your faith during busy or stressful times?

8. How do you typically respond to high-stress situations?

9. How often do you engage in physical activity or exercise to support your health?

10. When it comes to setting personal boundaries, how well do you manage?

QUIZ SESSION