5 Ways to maintain Mind, Body Spirit Balance This Summer

What You Breathe, Touch, and Eat Matters—More Than You Think

Let’s pause for a moment and ask ourselves two important questions:
✨ How does the health of my brain connect to the chemicals in my environment?
✨ Could my everyday exposures really affect my long-term cognitive wellness—even increasing the risk of Alzheimer’s?

If that feels overwhelming, you're not alone.